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1. Dấu hiệu nhận biết da nhạy cảm‏

‏Có nhiều nguyên nhân khác nhau khiến da trở nên nhạy cảm. Tình trạng này thường xảy ra khi một người có sự khác biệt về mặt di truyền trong hàng rào bảo vệ da hoặc do da đang trong tình trạng đặc biệt như da khô, chàm da… nên dễ bị kích ứng. ‏

‏Tùy vào từng cơ địa cũng như nguyên nhân gây ra da nhạy cảm mà da có thể có những biểu hiện khác nhau. Tuy nhiên, một số dấu hiệu nhận biết da nhạy cảm như:‏

  • Da mẩn đỏ, sưng và ngứa;‏
  • ‏Da châm chích, khó chịu;‏
  • ‏Phát ban;‏
  • ‏Da khô có thể nứt nẻ, phồng rộp hoặc chảy máu;‏
  • ‏Các mảng da có cảm giác khô, cứng và sần sùi.
photo-1665041021980

‏Da nhạy cảm thường dễ bị kích ứng khi sử dụng các loại mỹ phẩm.‏

‏2. Cách chăm sóc da nhạy cảm đơn giản‏

‏Để chăm sóc da nhạy cảm, bạn cần kết hợp giữa việc lựa những sản phẩm phù hợp với loại da và tuân thủ các bước chăm sóc da đúng cách.‏

2.1 Lựa chọn mỹ phẩm phù hợp với làn da

  • Cách chống lão hóa da đơn giản mà không phải ai cũng biết

    Cách chống lão hóa da đơn giản mà không phải ai cũng biết

‏Làn da nhạy cảm thường dễ bị kích ứng khi sử dụng mỹ phẩm. Do đó, để chăm sóc da nhạy cảm đúng cách, bạn hãy lưu ý đến thành phần của mỹ phẩm mình đang dùng. Khi chọn mua, nên ưu tiên những loại mỹ phẩm lành tính, dịu nhẹ với các thành phần chiết xuất từ thực vật, thân thiện với hệ vi sinh trên da. ‏

‏Hiện nay có rất nhiều sản phẩm chăm sóc da được chiết xuất từ những thành phần thiên nhiên như nha đam, lựu đỏ, nghệ, hoa cúc… có thể giúp bạn chăm sóc da một cách khoa học, nhẹ nhàng, an toàn và hiệu quả.

Trước khi sử dụng bất kỳ một loại mỹ phẩm mới, tốt nhất bạn nên thử một lượng nhỏ trên vùng da cổ tay để kiểm tra phản ứng của da. Nếu không xảy ra các phản ứng dị ứng, bạn có thể áp dụng nó cho vùng da mặt.

2.2 Duy trì các thói quen tốt cho da

‏Những thói quen đơn giản dưới đây có thể giúp ích cho những người có làn da nhạy cảm:‏

– Tắm nước ấm thay vì nước nóng. Sau khi tắm xong, dùng khăn mềm lau khô người nhẹ nhàng và thoa kem dưỡng thể càng sớm càng tốt.‏

– Hạn chế sử dụng các sản phẩm tẩy tế bào chết quá mạnh. Chỉ nên tẩy da chết nhẹ nhàng một lần mỗi tuần. Lạm dụng tẩy tế bào chết không tốt cho da, đặc biệt là với những tình trạng da nhạy cảm.‏

– Sử dụng kem chống nắng hàng ngày. Kem chống nắng có tác dụng bảo vệ da khỏi tác động tiêu cực từ tia cực tím – một trong những tác nhân điển hình gây cháy da, ung thư da và khiến cho da lão hóa da sớm. Nên chọn kem chống nắng có SPF từ 30 trở lên cho tất cả vùng da không được che bởi quần áo và thoa lại sau mỗi hai giờ hoặc sau khi bơi hoặc đổ nhiều mồ hôi.‏

– Che chắn, bảo vệ da với áo dài tay, mũ rộng vành khi đi ra ngoài trời nắng.

‏Bên cạnh đó, nên lựa chọn các loại quần áo làm từ chất liệu mềm mại, ít gây kích ứng cho da. Người có làn da nhạy cảm nên sử dụng các loại bột giặt nhẹ nhàng, không có mùi thơm.‏

photo-1665041024517

‏Thoa kem dưỡng ẩm sau khi làm sạch da.‏

2.3 Chăm sóc da mặt đúng cách

‏Đối với làn da nhạy cảm, điều quan trọng là bạn cần giữ các bước chăm sóc da càng đơn giản càng tốt. Thay vì sử dụng quá nhiều sản phẩm chăm sóc da khác nhau, khiến da dễ bị kích ứng thì bạn hãy tập trung vào những bước chăm sóc da cơ bản để giúp da nhận được dưỡng chất cần thiết. ‏

‏Vào buổi sáng, hãy rửa mặt, sau đó thoa serum hoặc kem dưỡng ẩm, cuối cùng là kem chống nắng. Cuối ngày, đừng quên tẩy trang, rửa mặt và sau đó là dưỡng ẩm trước khi ngủ.